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What does it mean to age well?

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Manage episode 449885315 series 2838792
Content provided by UPMC Health Plan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UPMC Health Plan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we discover the meaning of whole-person wellness, and how to prioritize wellness at every age and stage of life. Plus, we discover some of the more unexpected habits for happiness and health.

Find show notes and additional information at upmchp.us/ghbw-s4ep7

  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 449885315 series 2838792
Content provided by UPMC Health Plan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UPMC Health Plan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we discover the meaning of whole-person wellness, and how to prioritize wellness at every age and stage of life. Plus, we discover some of the more unexpected habits for happiness and health.

Find show notes and additional information at upmchp.us/ghbw-s4ep7

  continue reading

36 episoade

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