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WITH MUSIC - Restful Assurance Meditation for Deeper Sleep

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Manage episode 439610333 series 3506317
Content provided by Optimal Living Daily | Sleepy Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily | Sleepy Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to this rejuvenating meditation aimed at guiding you into a deep and healing slumber, as you connect with the twilight stage, those intimate moments leading you to restful sleep. During this serene interval, allow yourself to establish your intentions, visualize, and create a realm of restoration and profound healing.

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:

Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129

Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE

And start your morning with Optimal Living Daily!

Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314

Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

875 episoade

Artwork
iconDistribuie
 
Manage episode 439610333 series 3506317
Content provided by Optimal Living Daily | Sleepy Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily | Sleepy Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to this rejuvenating meditation aimed at guiding you into a deep and healing slumber, as you connect with the twilight stage, those intimate moments leading you to restful sleep. During this serene interval, allow yourself to establish your intentions, visualize, and create a realm of restoration and profound healing.

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:

Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129

Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE

And start your morning with Optimal Living Daily!

Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314

Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

875 episoade

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