Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Find Peace of Mind Through Fitness
MP3•Pagina episodului
Manage episode 234366901 series 1744674
Content provided by GoTime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GoTime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your guide to finding peace of mind through fitness. It’s time to change our attitude about fitness so that it can bring us peace of mind. Often times being healthy and staying fit is viewed as something that we HAVE to do, but health and fitness can bring great joy into your life. Use the tips below to help bring peace into your life through fitness!
…
continue reading
14 episoade
MP3•Pagina episodului
Manage episode 234366901 series 1744674
Content provided by GoTime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GoTime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your guide to finding peace of mind through fitness. It’s time to change our attitude about fitness so that it can bring us peace of mind. Often times being healthy and staying fit is viewed as something that we HAVE to do, but health and fitness can bring great joy into your life. Use the tips below to help bring peace into your life through fitness!
…
continue reading
14 episoade
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