Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Get Back on Track with Your Nutrition
MP3•Pagina episodului
Manage episode 234366902 series 1744674
Content provided by GoTime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GoTime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Getting healthy is a careful balance of exercising, eating well, and keeping your mental health in check. In order to work our way towards total health, we focus today on nutrition and eating well. Nutrition, health, and wellness are truly day-to-day functions. It isn’t always easy, but it is satisfying when you are successful!
…
continue reading
14 episoade
MP3•Pagina episodului
Manage episode 234366902 series 1744674
Content provided by GoTime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GoTime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Getting healthy is a careful balance of exercising, eating well, and keeping your mental health in check. In order to work our way towards total health, we focus today on nutrition and eating well. Nutrition, health, and wellness are truly day-to-day functions. It isn’t always easy, but it is satisfying when you are successful!
…
continue reading
14 episoade
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