Ep. 52 Getting Your Shenanigans in Order!

Grief Talk w/ Vonne Solis

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This is a fun and insightful conversation that you don't want to miss if you want to be a better support to someone you love who is bereaved or prepared for any life emergency!
Barb Ashcroft is an Author, Grief Illiteracy Speaker and Mentor who loves assisting others by supporting their health, wellness, and lifestyle goals. In her book, 'When your Bucket List Springs a Leak' Barb shares 12 life lessons for do-overs, undo's, and life preservers when travel, health, business and life do NOT go as planned.
When it comes to grief, Barb teaches people step by step how to prepare for any life emergency through her unique workbook Taking Action, and how to become the best grief support friend or family member you can be through her Compassion in Action workshops and online community.
With decades of experience in the natural health field and Law of Attraction work, Barb is a wealth of fun and experience that I thoroughly enjoyed having on my show!
TIMESTAMP:
0:00 Intro to episode.
1:07 How Barb got into the field of natural health.
6:29 When Your Bucket List Springs a Leak
10:22 The power of self-care.
16:19 What are your top four fulfillment needs?
22:44 What is your calling?
26:04 Solution-oriented thinking.
30:04 Today is just a snapshot.
34:23 Why we want to feel safe.
36:05 Grief illiteracy.
39:27 What is Compassion in Action?
42.18 Getting Your Shenanigans in Order
45:44 How to prepare for an emergency.
52:02 How to get started with compassion in Action.
55:18 Closing
Barb's book: (on Amazon)
When Your Bucket List Springs a Leak

Connect with Barb:
Website
Email
Facebook
LinkedIn
Connect with Vonne:
Website
Books (Suicide & Grief Support)
Online Course
Community
Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Capitole

1. Intro to episode. (00:00:00)

2. How Barb got into the field of natural health. (00:01:07)

3. When Your Bucket List Springs a Leak (00:06:29)

4. The power of self-care. (00:10:22)

5. What are your top four fulfillment needs? (00:16:19)

6. What is your calling? (00:22:44)

7. Solution-oriented thinking. (00:26:04)

8. Today is just a snapshot. (00:30:04)

9. Why we want to feel safe. (00:34:23)

10. Grief illiteracy. (00:36:05)

11. What is Compassion in Action? (00:39:27)

12. Getting Your Shenanigans in Order (00:42:18)

13. How to prepare for an emergency. (00:45:44)

14. How to get started with compassion in Action. (00:52:02)

15. Closing (00:55:18)