Episode 24:- The Role of Spirituality in Overcoming and Healing Trauma - a Conversation with Tatiana Da Silva
Manage episode 436384788 series 3565606
In this enlightening episode of the Growing Tall Poppies podcast, host Dr. Nat Green welcomes her close friend and incredible guest, Tatiana Da Silva. Tatiana, a Psychologist, Spiritual Coach, and Educator, guides us through the transformative power of integrating spirituality with psychological practices for trauma recovery. By sharing her personal journey and professional insights, Tatiana offers a fresh perspective on how viewing trauma through a spiritual lens can lead to profound healing and growth.
Tatiana discusses distinguishing spirituality from traditional religious practices, and the importance of evidence-based, ethical approaches to spiritual integration. She reveals how practices that inspire awe, such as connecting with nature, and cultivating gratitude have been pivotal in her transformation from surviving to thriving.
Tatiana delves into the challenges of adapting to a new country at a young age, the impact of trauma, and the importance of grounding oneself in a larger spiritual context. This conversation offers invaluable insights for anyone navigating their own healing journey or seeking to enrich their therapeutic practice with spiritual elements.
Key Takeaways/Highlights:
- The Integration of Spirituality and Psychology: Tatiana emphasises the importance of blending spiritual practices with psychological methods to create a holistic approach to trauma healing.
- Understanding Trauma Through a Spiritual Lens: Tatiana shares her insights on viewing trauma not just as an emotional or psychological event but as an opportunity for spiritual growth and transformation.
- Tatiana’s Personal Healing Journey: Discover how Tatiana’s own experiences with trauma led her to explore spirituality as a powerful tool for overcoming adversity and thriving beyond survival.
- Practical Tools for Healing: Learn about specific practices Tatiana recommends, including practices that inspire awe, such as connecting with nature, and cultivating gratitude that can help listeners in their healing journey.
- Empowering Trauma Survivors: Tatiana discusses how integrating spiritual practices can facilitate trauma recovery.
Connect with Tatiana Da Silva:
Email: hello@integratedwisdom.com.au
Instagram https://www.instagram.com/integrated_wisdom/
Podcast: https://integratedwisdom.buzzsprout.com
Course Waitlist: https://www.integratedwisdom.com.au/conscioustherapistwaitlist
Whether you're a trauma survivor, a therapist, or someone interested in holistic healing, Join us as we explore the intersection of spirituality and psychology and discover how a holistic approach can lead to profound healing and growth to move you from merely surviving to truly thriving.
If this episode resonates with you then I'd love for you to hit SUBSCRIBE so you can keep updated with each new episode as soon as it's released and we'd be most grateful if you would give us a RATING as well. You can also find me on Instagram https://www.instagram.com/drnatgreen/ or on Facebook https://www.facebook.com/DrNatalieGreen
Intro and Outro music: Inspired Ambient by Playsound.
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be deemed or treated as psychological treatment or to replace the need for psychological treatment.
34 episoade