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Content provided by Judith Barrass and Mel Byron, Judith Barrass, and Mel Byron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Barrass and Mel Byron, Judith Barrass, and Mel Byron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Manage series 3637075
Content provided by Judith Barrass and Mel Byron, Judith Barrass, and Mel Byron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Barrass and Mel Byron, Judith Barrass, and Mel Byron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Wellness, fitness - and laughter- for all women over 50. Or women who one day will be!
Your hosts are Judith Barrass and Mel Byron. One is a highly-qualified fitness instructor; one seriously needs help. Both are comedians, so you're guaranteed plenty of laughs as the discussions turns to all things health and fitness for the over 50s. WARNING: May contain mentions of menopause!

  continue reading

11 episoade

Artwork

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Manage series 3637075
Content provided by Judith Barrass and Mel Byron, Judith Barrass, and Mel Byron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Barrass and Mel Byron, Judith Barrass, and Mel Byron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Wellness, fitness - and laughter- for all women over 50. Or women who one day will be!
Your hosts are Judith Barrass and Mel Byron. One is a highly-qualified fitness instructor; one seriously needs help. Both are comedians, so you're guaranteed plenty of laughs as the discussions turns to all things health and fitness for the over 50s. WARNING: May contain mentions of menopause!

  continue reading

11 episoade

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