Det här är en podd om tarmfloror, goda bakterier, forskning och antiinflammatorisk mat. Ordineras till alla som vill äta sig till ett friskare liv. Går inte att överdosera. Hosted on Acast. See acast.com/privacy for more information.
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Mindfulnessbaserad Stressreduktion - Andrum
MP3•Pagina episodului
Manage episode 225058132 series 2181431
Content provided by Habilitering och hjälpmedel, Region Skåne and Region Skåne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Habilitering och hjälpmedel, Region Skåne and Region Skåne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Här kan du lyssna på guidade mindfulnessövningar. Övningarna ingår i ett 8-veckors MBSR-program hos Hörselenheten vuxna, Region Skåne. Du kan också göra övningarna på egen hand.
…
continue reading
9 episoade
MP3•Pagina episodului
Manage episode 225058132 series 2181431
Content provided by Habilitering och hjälpmedel, Region Skåne and Region Skåne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Habilitering och hjälpmedel, Region Skåne and Region Skåne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Här kan du lyssna på guidade mindfulnessövningar. Övningarna ingår i ett 8-veckors MBSR-program hos Hörselenheten vuxna, Region Skåne. Du kan också göra övningarna på egen hand.
…
continue reading
9 episoade
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