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Habits Into Health: Easy Does It
Manage episode 216934395 series 1223010
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It’s June – a terrific time to tweak your January resolutions, not through struggle, but with an “easy does it” mantra. Holistic therapist Michael Anne Conley reviews the best ways to ease into the changes you want to make. Tune in also for an experiential exercise. To learn more go to habitsintohealth.com.
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