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Shadow Healing Process: Death & Rebirth

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Manage episode 307846954 series 2095217
Content provided by Hannah Holladay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Holladay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this podcast episode and LIVE, I do a group card pull and reading discussing shadow healing and the process of internal death and rebirth. As you move through shadow work it's so important to allow yourself to feel all off the heavier emotions that might be coming up. This is part of your healing process and as we always discuss, you have to feel in order to heal. Grieving the old self is part of this process. This stage supports you in letting go of the old so that you can fully step into the highest and most authentic version of you.

If you're looking for extra support with this you can book a one on one session with me here: https://hannahholladay.com/one-one-services/

Follow me on YouTube, Instagram and TikTok for daily content, inspiration, meditations and support @hannahlholladay

  continue reading

73 episoade

Artwork
iconDistribuie
 
Manage episode 307846954 series 2095217
Content provided by Hannah Holladay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Holladay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this podcast episode and LIVE, I do a group card pull and reading discussing shadow healing and the process of internal death and rebirth. As you move through shadow work it's so important to allow yourself to feel all off the heavier emotions that might be coming up. This is part of your healing process and as we always discuss, you have to feel in order to heal. Grieving the old self is part of this process. This stage supports you in letting go of the old so that you can fully step into the highest and most authentic version of you.

If you're looking for extra support with this you can book a one on one session with me here: https://hannahholladay.com/one-one-services/

Follow me on YouTube, Instagram and TikTok for daily content, inspiration, meditations and support @hannahlholladay

  continue reading

73 episoade

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