We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Lesson 7: Become an expert at generating self motivation
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Manage episode 196184536 series 1950888
Content provided by Happier and Healthier You and Gary Ditsch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Happier and Healthier You and Gary Ditsch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The ability to improve your self motivation is something that people often believe is not possible. Many understand motivation to be an innate trait. Due to this, we often look at other people and wonder where they get their motivation from, in both the positive and negative perspective. I will often see someone that is a parent, an athlete, successful in their occupation and still finds time to be a friend and have a social life. When I see her, I am amazed at the motivation it takes to consistently be in her shoes. I also see someone who wakes up in the morning, does nothing for 16 hours and talks about being ‘worn out’ and goes to bed. Motivation is difficult to manufacture. Being able to generate self motivation can be very difficult if you don’t understand some basic principles. While understanding motivation can be complex, the following is at least one way to become better at generating self motivation.
…
continue reading
10 episoade
MP3•Pagina episodului
Manage episode 196184536 series 1950888
Content provided by Happier and Healthier You and Gary Ditsch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Happier and Healthier You and Gary Ditsch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The ability to improve your self motivation is something that people often believe is not possible. Many understand motivation to be an innate trait. Due to this, we often look at other people and wonder where they get their motivation from, in both the positive and negative perspective. I will often see someone that is a parent, an athlete, successful in their occupation and still finds time to be a friend and have a social life. When I see her, I am amazed at the motivation it takes to consistently be in her shoes. I also see someone who wakes up in the morning, does nothing for 16 hours and talks about being ‘worn out’ and goes to bed. Motivation is difficult to manufacture. Being able to generate self motivation can be very difficult if you don’t understand some basic principles. While understanding motivation can be complex, the following is at least one way to become better at generating self motivation.
…
continue reading
10 episoade
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