We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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# 403 - How to not get dementia - Dr Tommy Wood
Manage episode 413816021 series 2703351
Content provided by Mathieu Norry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mathieu Norry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr Tommy wood is an assistant professor in paediatrics and neuroscience, he's also the co-host of the Better brain fitness podcast. In this episode we explore whether you should be concerned about dementia if you are prone to losing things like your keys for example. We talk about the relationship between lifetsyle and cogitive decline. What foods and nutrients are best for supporting brain health. How significant to brain functioning is doing new things and learning new skills ? Plus we also touch upon the growing subject of concussions in sport. https://www.brainjo.academy/the-better-brain-fitness-podcast/ https://www.betterbrain.fitness/ Order Happy Habits for Mind and Body Audiobook: https://rb.gy/h5jjjg Order Kindle copy of Happy Habits for Mind and Body : https://rb.gy/jiojcc Order US paperback of Happy Habits for Mind and Body : https://rb.gy/sirste Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5 Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms : Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8 Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd Google Podcasts : https://t.ly/hTU8q ----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook: Twitter: https://twitter.com/mathieunorry Instagram: https://www.instagram.com/happyhabitpodcast/
407 episoade
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Manage episode 413816021 series 2703351
Content provided by Mathieu Norry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mathieu Norry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr Tommy wood is an assistant professor in paediatrics and neuroscience, he's also the co-host of the Better brain fitness podcast. In this episode we explore whether you should be concerned about dementia if you are prone to losing things like your keys for example. We talk about the relationship between lifetsyle and cogitive decline. What foods and nutrients are best for supporting brain health. How significant to brain functioning is doing new things and learning new skills ? Plus we also touch upon the growing subject of concussions in sport. https://www.brainjo.academy/the-better-brain-fitness-podcast/ https://www.betterbrain.fitness/ Order Happy Habits for Mind and Body Audiobook: https://rb.gy/h5jjjg Order Kindle copy of Happy Habits for Mind and Body : https://rb.gy/jiojcc Order US paperback of Happy Habits for Mind and Body : https://rb.gy/sirste Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5 Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms : Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8 Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd Google Podcasts : https://t.ly/hTU8q ----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook: Twitter: https://twitter.com/mathieunorry Instagram: https://www.instagram.com/happyhabitpodcast/
407 episoade
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Similar cu Happy Habit Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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