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# 438 - Is gut bacteria to blame for your weightgain ? -Dr Leo Galland

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Content provided by Mathieu Norry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mathieu Norry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Link to Dr Galland's books : https://amzn.to/4dKq2Ay In this episode I speak with Dr Leo Galland, an internationally recognised world leader in integrated medicine and a founder of functional medicine. We explore the importance of gut bacteria to our overall health. I ask what leaky gut is and why it is a significant condition. Discover why diet is so crucial for the optimum functioning of the gut and by extension to our health. Find out why the very presence of gut bacteria is key in the obesity battle. Plus we explore our bacteria's role in systemic inflammation, dietary fibre and if you should be taking prebiotics.. and lots more Music used is Purple planet Music crediit goes to them Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5 Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms : Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8 Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd Google Podcasts : https://t.ly/hTU8q ----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook: Twitter: https://twitter.com/mathieunorry Instagram: https://www.instagram.com/happyhabitpodcast/ Newsletter:

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457 episoade

Artwork
iconDistribuie
 
Manage episode 435511339 series 2703351
Content provided by Mathieu Norry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mathieu Norry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Link to Dr Galland's books : https://amzn.to/4dKq2Ay In this episode I speak with Dr Leo Galland, an internationally recognised world leader in integrated medicine and a founder of functional medicine. We explore the importance of gut bacteria to our overall health. I ask what leaky gut is and why it is a significant condition. Discover why diet is so crucial for the optimum functioning of the gut and by extension to our health. Find out why the very presence of gut bacteria is key in the obesity battle. Plus we explore our bacteria's role in systemic inflammation, dietary fibre and if you should be taking prebiotics.. and lots more Music used is Purple planet Music crediit goes to them Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5 Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms : Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8 Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd Google Podcasts : https://t.ly/hTU8q ----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook: Twitter: https://twitter.com/mathieunorry Instagram: https://www.instagram.com/happyhabitpodcast/ Newsletter:

  continue reading

457 episoade

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