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The Top 8 Reasons Why You Need Magnesium in Your Life If You Have Type 2 Diabetes
Manage episode 344419828 series 3052539
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If you've got type 2 diabetes, ensuring you have adequate levels of magnesium in your body is vital in helping you either control your diabetes or reversing type 2 diabetes. In this episode of the podcast, learn the key information you need to integrate magnesium into your health and wellness regime.
Please note: this video is purely for education purposes. Always check with your doctor and professional healthcare provider before using magnesium as a supplement, especially if you are on any kind of medications.
Overview of podcast:
00:00 Intro
03:19 Symptoms of magnesium deficiency
03:50 Common Causes of magnesium deficiency
04:51 Will magnesium help me sleep?
05:18 Will magnesium keep me awake?
05:49 Will magnesium help me with restless leg syndrome?
06:10 Will magnesium help me lose weight?
06:32 Will magnesium help me reduce blood pressure?
06:50 Will magnesium help reduce my anxiety?
07:02 What if I’m still deficient in magnesium?
08:22 Four magnesium supplements
09:04 Always check with your doctor
09:20 Best forms of magnesium for external use
11:12 Leg cramps with type 2 diabetes
11:45 How to make magnesium oil spray at home
12:55 Conclusion about integrating magnesium into your life
#type2diabetes #magnesium #reversetype2diabetes
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ABOUT HARUN RABBANI
Harun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT.
His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES".
Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.
If you wish to download a copy of "28+ Foods to Boost Insulin Sensitivity" or join Harun's next live masterclass, visit: https://linktr.ee/harunrabbani
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