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Vagal Tone
Manage episode 310335145 series 3052539
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Have you wondered if there was one place in your body that would control your mental, physical and even spiritual health - besides the brain and the heart?
During this episode of the Energy Healing Podcast, we will explore that one location. Why do you need to know about the vagus nerve? learn how the sympathetic nervous system works, how the parasympathetic nervous system works, how to reduce anxiety, how to boost your immune health by using the 5 ways to enhance vagal tone.
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