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Hawks Training Academy
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Content provided by Hawks Training Academy and Trevor Knowles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hawks Training Academy and Trevor Knowles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Trevor Knowles has over 15 years experience being a personal trainer as well as a chef. He started from the bottom as a dishwasher, working his way up to head chef. He has worked for 3 corporate fitness studios and was certified as a personal trainer at the age of 16. He utilizes his abilities to create a customized program for each client. This is accomplished through focusing on food frequency and macro ratio. He has perfected this method and can drop pounds off anyone committed! - "I love doing what I do" as well as "Inspiring one person, one pound, one step at a time!" are a couple of my favourite quotes.
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