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Ep 57 Breaking Boundaries: Health Benefits of Stepping Outside Your Comfort Zone

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Content provided by Sarah Dawkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Dawkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Let's take a quick look at the benefits of stepping out of our comfort zone in this short episode. When we find the confidence to do it, we grow not only our comfort zone but our confidence too. #stepoutofcomfortzone #stepoutofyourcomfortzone #tryingnewthings #confidencebuilding #confidenceboosting #healyourself #naturalhealing 00:00 introduction 02:02 My journey outside my comfort zone Contact Sarah WEB - www.sarahdawkins.com EMAIL - sarah@sdessentialhealth.com

  continue reading

105 episoade

Artwork
iconDistribuie
 
Manage episode 434446092 series 3593343
Content provided by Sarah Dawkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Dawkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Let's take a quick look at the benefits of stepping out of our comfort zone in this short episode. When we find the confidence to do it, we grow not only our comfort zone but our confidence too. #stepoutofcomfortzone #stepoutofyourcomfortzone #tryingnewthings #confidencebuilding #confidenceboosting #healyourself #naturalhealing 00:00 introduction 02:02 My journey outside my comfort zone Contact Sarah WEB - www.sarahdawkins.com EMAIL - sarah@sdessentialhealth.com

  continue reading

105 episoade

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