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Content provided by Lizandra Leigertwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizandra Leigertwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Boundaries in Relationships

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Manage episode 451819628 series 3617258
Content provided by Lizandra Leigertwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizandra Leigertwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

S1 Ep 3

This episode is all about boundaries in relationships.

In this episode we cover:

Why is it so difficult to set boundaries?

The real meaning of what boundaries are

How setting boundaries can transform your relationships

What happens when you don’t set boundaries

And so much more

If you’ve experienced childhood trauma, it’s likely that you didn’t have a good example of boundary setting. This episode will explore your beliefs on boundaries and how this ties into your family dynamics.

Download the free guide on boundary setting:

https://subscribepage.io/ultimate-guide-to-secure-relationships

To learn more about working with Lizandra, visit the website

https://www.newframetherapy.co.uk

Connect on social media

https://www.instagram.com/newframetherapy/

https://www.tiktok.com/@newframetherapy


Join the facebook community for women

https://www.facebook.com/groups/becomingsecure


  continue reading

8 episoade

Artwork
iconDistribuie
 
Manage episode 451819628 series 3617258
Content provided by Lizandra Leigertwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizandra Leigertwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

S1 Ep 3

This episode is all about boundaries in relationships.

In this episode we cover:

Why is it so difficult to set boundaries?

The real meaning of what boundaries are

How setting boundaries can transform your relationships

What happens when you don’t set boundaries

And so much more

If you’ve experienced childhood trauma, it’s likely that you didn’t have a good example of boundary setting. This episode will explore your beliefs on boundaries and how this ties into your family dynamics.

Download the free guide on boundary setting:

https://subscribepage.io/ultimate-guide-to-secure-relationships

To learn more about working with Lizandra, visit the website

https://www.newframetherapy.co.uk

Connect on social media

https://www.instagram.com/newframetherapy/

https://www.tiktok.com/@newframetherapy


Join the facebook community for women

https://www.facebook.com/groups/becomingsecure


  continue reading

8 episoade

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