))
why we biologically "self-sabotage" & how to break the cycle
Manage episode 399839779 series 3483700
Content provided by Kayla Rose Stevens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Rose Stevens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
hey y'all
we've all been caught in those cycles that feel like literal quicksand. we want to shift and we know we want better for ourselves, but it feels like something is trying to control us and keep us stuck. what if i told you this isn't your fault, and there's a way to shift out of it?
today let's cover "self-sabotaging" and why we do it on a neurological level, why this is actually not our faults at all & some scientific & energetic hacks on how to break those cycles.
I even share some personal examples on how these biological cycles recently tried to prevent me from signing the lease to my brand new, dream, high-rise apartment & wanted to stop me from massively up-leveling my life. no one is immune to the biology of the brain ;)
enjoy <3
PS - I am opening a brand new, never before done intensive cohort on healing the mind & body with very limited spots available.
email info@kaylarosestevens.com or go to instagram for full details !
xoxo
K
Instagram
48 episoade
Distribuie
