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33 Health Tips for the Fall Season
Manage episode 155819805 series 1169374
Content provided by Health Currents Radio and Ellen Goldsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Currents Radio and Ellen Goldsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are your sweaters still in the closet? Are you hearing the ever present coughs at school pick ups and drop offs? Are adults around you starting to get sick? Are you going to wake up tomorrow with that scratch or soreness in the back of your throat that says one thing: Fall is here! Health Tips for Autumn On this episode, Ellen Goldsmith, L.Ac. shares health tips that will help you adjust to and stay healthy this fall. Whether it’s food, exercise, sleep or herbal and home remedies, there is a lot you can do to avoid the colds and flu that come with the season. So don’t just give in to the yearly September Sniffles, fight back and take charge with these great health tips.
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76 episoade
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Manage episode 155819805 series 1169374
Content provided by Health Currents Radio and Ellen Goldsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Currents Radio and Ellen Goldsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are your sweaters still in the closet? Are you hearing the ever present coughs at school pick ups and drop offs? Are adults around you starting to get sick? Are you going to wake up tomorrow with that scratch or soreness in the back of your throat that says one thing: Fall is here! Health Tips for Autumn On this episode, Ellen Goldsmith, L.Ac. shares health tips that will help you adjust to and stay healthy this fall. Whether it’s food, exercise, sleep or herbal and home remedies, there is a lot you can do to avoid the colds and flu that come with the season. So don’t just give in to the yearly September Sniffles, fight back and take charge with these great health tips.
…
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76 episoade
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Similar cu Health Currents Radio
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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