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Debunking Myths: The Carnivore Diet Exposed - What You Need to Know for Better Health!
Manage episode 445431761 series 3511730
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In this episode of Health Wealth, host Ryan Douglas takes a deep dive into the carnivore diet, cutting through the noise to deliver clear, science-backed insights on this meat-based way of eating. Ryan defines the carnivore diet, explains the types of foods it includes, and debunks popular myths surrounding cholesterol, cancer, and fiber. He also distinguishes the carnivore diet from similar diets like animal-based and ketogenic diets, stressing the importance of understanding dietary choices for better health. This episode encourages listeners to think critically about food, avoid common misconceptions, and take control of their wellness journey.
Enjoy the show.
Main highlights
Introduction to the Carnivore Diet
Defining the Carnivore Diet and Its Foods
Distinguishing Between Diet Types
The Benefits of the Carnivore Diet
Debunking Myths and Misconceptions
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
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The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
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