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Ep. 52 - The Importance of Personalised Health + Optimising for Wellness with Dr Olivia Lesslar

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Content provided by Scott Laidler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Laidler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode of the podcast I invite friend and colleague Dr Olivia Lessalr onto the show to discuss personalised health and medicine and some of the steps you can take to improve your energy levels and performance. We explore the fascinating topic of what signals your behaviours are sending to your sympathetic nervous system and what that means for how you feel.

  continue reading

59 episoade

Artwork
iconDistribuie
 
Manage episode 311880429 series 3196692
Content provided by Scott Laidler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Laidler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode of the podcast I invite friend and colleague Dr Olivia Lessalr onto the show to discuss personalised health and medicine and some of the steps you can take to improve your energy levels and performance. We explore the fascinating topic of what signals your behaviours are sending to your sympathetic nervous system and what that means for how you feel.

  continue reading

59 episoade

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