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Cathal Dennehy gives detailed Breakdown of Kipchoge's Marathon Year!
Manage episode 426568579 series 3583504
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Here we detail the whole of Eliud Kipchoge's #marathon year. We go into his rest time. build up and the 16 week #marathontraining . For more information visit everardpilates.com/book to get a free copy of Get to the Line in the Best Shape Possible.
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