))
Cathal Dennehy gives detailed Breakdown of Kipchoge's Marathon Year!
Manage episode 426568579 series 3583504
Content provided by Eoin Everard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eoin Everard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Here we detail the whole of Eliud Kipchoge's #marathon year. We go into his rest time. build up and the 16 week #marathontraining . For more information visit everardpilates.com/book to get a free copy of Get to the Line in the Best Shape Possible.
43 episoade
Distribuie
