Q and A- We talk Long Run and Threshold and perfect schedule by Brendan who is 65
MP3•Pagina episodului
Manage episode 426568577 series 3583504
Content provided by Eoin Everard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eoin Everard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode we talk all things long run and how to get threshold correct and how much you should be doing.
34 episoade