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Blood Pressure Myths Busted: Why Regular Checks Matter More Than You Think
Manage episode 450270792 series 3466007
Content provided by Dr. William T Choctaw, MD, JD, Dr. William T Choctaw, MD, and JD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. William T Choctaw, MD, JD, Dr. William T Choctaw, MD, and JD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Many people think they know when their blood pressure is high, but Dr. Choctaw is here to dispel this common misconception. This episode dives into why regular monitoring is essential and how to correctly measure blood pressure at home. With tips on stress management, diet, and lifestyle changes, listeners will gain the tools they need for heart health and well-being.
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