Transformational Somatic Breathwork’s Impact on Mental and Physical Health with Chris Brault and Pamela Wirth
Manage episode 400739649 series 3320060
Chris Brault is a passionate traveler and outdoor enthusiast hailing from Massachusetts. With alove for hiking,skiing/snowboarding, and exploring food spots, music and arts, he's always upfor an adventure. At heart, Chris is a child at play, embracing the joy of discovery in everyexperience.
Chris embarked on a personal healing journey that led him to the transformative world ofSomatic breathwork. Through this profound tool, he delved deep into the physical, mental, andemotional aspects of healing. Drawing from his own experiences, he learned to curateexperiences that resonate with his unique healing journey and guide others in letting go of oldthought and belief patterns that have held them back.
Motivated by this transformation, Chris co-founded "Creators Breath." This platform empowersindividuals to not only heal themselves but also to explore what they're striving to create intheir lives. With Chris's guidance, you'll embark on a journey of self-discovery, empowerment,and unleashing your inner creator.
Website: Creatorsbreath.com Instagram: @creators_breath
56 episoade