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Content provided by JK McLeod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JK McLeod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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148. Solo: Finding Supportive People & Communities

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Manage episode 433718406 series 3383058
Content provided by JK McLeod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JK McLeod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, JK discusses the importance of finding a supportive community or people when implementing positive habits.

He shares his thoughts on the research and science behind sustained success and goal achievement, and explores two strategies for finding a supportive community.

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Connect with JK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email JK: jk@themusclefeed.com

Join JK's weekly email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠

Check out Feed Your Habits* apparel ⁠⁠⁠⁠here⁠⁠⁠⁠(code: JKFYH for 10% off)

*available in the US only at this time

  continue reading

164 episoade

Artwork
iconDistribuie
 
Manage episode 433718406 series 3383058
Content provided by JK McLeod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JK McLeod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, JK discusses the importance of finding a supportive community or people when implementing positive habits.

He shares his thoughts on the research and science behind sustained success and goal achievement, and explores two strategies for finding a supportive community.

----

Connect with JK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email JK: jk@themusclefeed.com

Join JK's weekly email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠

Check out Feed Your Habits* apparel ⁠⁠⁠⁠here⁠⁠⁠⁠(code: JKFYH for 10% off)

*available in the US only at this time

  continue reading

164 episoade

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