Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Content provided by Herbal Radio and Mountain Rose Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Herbal Radio and Mountain Rose Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu Herbal Radio
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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The Herbal Doula, with Marie White | Tea Talks with Jiling
Manage episode 440847207 series 2501952
Content provided by Herbal Radio and Mountain Rose Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Herbal Radio and Mountain Rose Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Marie White is an author, plant educator and environmentalist whose work focuses on medicinal herbs, relationship between people and plants, climate, and community care. She is the author of The Intimate Herbal ('22) and The Herbal Doula ('24), both through North Atlantic Books.
🌿Listen in as Jiling and Marie discuss:
- Marie’s new book, “The Herbal Doula”
- The herbs Marie recommends folks have handy when expecting or raising youngsters
- How herbs can be allies amidst climate change
- Self-care tips for doulas and other caring professions or individuals
- The garden as a space to create remedies for self, family and community— while nourishing other creatures and the environment
- Extending our circle of care
- The power of simple herbs
🌷Visit Marie White at:
- Marie’s Instagram: @marie___white
- Marie’s upcoming Substack: @penseesauvage.substack.com
- Marie’s Linktree: @Marie___White
🌱Resources
- Get Marie’s book, The Herbal Doula, HERE!
- Hailey Strongwater & LOAM
- Partum Gardens Community Care Collective
- Naturopathic Herbalist online library
- Richard Whelan's online library
🌸About Jiling
Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template or Five Phases (五行) outline. Join her Substack here for experimental eco-somatic writings, and sign up for her monthly newsletter here!
Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com
222 episoade
Distribuie
Manage episode 440847207 series 2501952
Content provided by Herbal Radio and Mountain Rose Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Herbal Radio and Mountain Rose Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Marie White is an author, plant educator and environmentalist whose work focuses on medicinal herbs, relationship between people and plants, climate, and community care. She is the author of The Intimate Herbal ('22) and The Herbal Doula ('24), both through North Atlantic Books.
🌿Listen in as Jiling and Marie discuss:
- Marie’s new book, “The Herbal Doula”
- The herbs Marie recommends folks have handy when expecting or raising youngsters
- How herbs can be allies amidst climate change
- Self-care tips for doulas and other caring professions or individuals
- The garden as a space to create remedies for self, family and community— while nourishing other creatures and the environment
- Extending our circle of care
- The power of simple herbs
🌷Visit Marie White at:
- Marie’s Instagram: @marie___white
- Marie’s upcoming Substack: @penseesauvage.substack.com
- Marie’s Linktree: @Marie___White
🌱Resources
- Get Marie’s book, The Herbal Doula, HERE!
- Hailey Strongwater & LOAM
- Partum Gardens Community Care Collective
- Naturopathic Herbalist online library
- Richard Whelan's online library
🌸About Jiling
Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template or Five Phases (五行) outline. Join her Substack here for experimental eco-somatic writings, and sign up for her monthly newsletter here!
Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com
222 episoade
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Similar cu Herbal Radio
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepre ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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