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Silent Meditations, Surrender, & Synchronicities
Manage episode 436741160 series 2833243
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Hey there friend! Super excited to be back with you!
I've been dealing with some pretty intense anxiety lately, but I've made some significant progress by learning to reach out for help and accepting support from others. It's made a world of difference in my experiences, and I've been able to enjoy life so much more.
On top of that, I've started doing these two-hour silent meditations, and they've been absolutely amazing! They've been so impactful that the techniques I've learned have even started to help me handle the challenges I face in everyday life. I can't wait to share more about this journey with you!
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