EP 12--A Runner's Mindset w/Dan Holguin

High Performance Health

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3+ y ago 59:53

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I'm not a good runner but I'm a good thinker. Whether you're runner 1 mile or 100 miles, those who manage their thoughts and emotions most efficiently are the same ones who typically have the most enjoyable experience on foot. In this episode, I cover several "tools" for your toolbox that will make you a more emotionally resilient runner no matter your experience level.

19 episoade

#Fitness #High Performance Health #Dan Holguin--Founder of the High Performance Health Academy

EP 12--A Runner's Mindset w/Dan Holguin

High Performance Health

published 3+ y ago

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MP3•Pagina episodului

19 episoade

#Fitness #High Performance Health #Dan Holguin--Founder of the High Performance Health Academy

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