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Let’s Talk About “Deadlines” & Self-Created Stress
Manage episode 439747538 series 3600136
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When was the last time you felt “stressed” in your business? Chances are: recently.
As a business owner, you might have adopted the reality that stress is just part of running a business.
I’m not here to tell you that I’ve figured out the secret formula to deal with stress (spoiler: there isn’t one), but I will serve you up some Spicy Heather coaching about the SOURCE of your biggest business stressors.
We’ll dig into the dichotomy of self-created stress vs pressure from others, plus my four non-fancy tactics for managing stress… and of course many Sager Side Notes to entertain you along the way.
EPISODE SHOW NOTES👇
https://heathersager.com/episode221
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Capitole
1. Understanding and Managing Entrepreneurial Stress (00:00:00)
2. Stress of Deadlines in Entrepreneurship (00:11:18)
3. Managing Deadlines and Prioritizing Work Load (00:18:59)
4. Navigating Overwhelm and Prioritizing Tasks (00:28:25)
5. Review, Access, and Encouragement for More (00:36:30)
237 episoade
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