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Hockey Conditioning Tip 🏒

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Manage episode 323941154 series 2310637
Content provided by Kevin McClelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin McClelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I want to talk about how understanding your Heart Rate Recovery is key toward knowing whether or not you need to change your program design.

Getting "fit" is different than getting fit for hockey.

Use this tool as a measure to understand what you need to work on. Let's go!

Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

  continue reading

221 episoade

Artwork
iconDistribuie
 
Manage episode 323941154 series 2310637
Content provided by Kevin McClelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin McClelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I want to talk about how understanding your Heart Rate Recovery is key toward knowing whether or not you need to change your program design.

Getting "fit" is different than getting fit for hockey.

Use this tool as a measure to understand what you need to work on. Let's go!

Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

  continue reading

221 episoade

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