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Are You A Victim Of Diet Culture

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Content provided by Stephanie Maxfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Maxfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you fallen victim to the billion dollar diet industry. You arent alone, I was there for a long time, most of my adult life actually. But even as a younger teenager I was already falling for it. Here I dive into why "going on a diet" is not the answer and what you should be eating.
IG handle coachsteph_m
Music Credit ALexiaction on pixabay

  continue reading

47 episoade

Artwork
iconDistribuie
 
Manage episode 375724803 series 3453783
Content provided by Stephanie Maxfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Maxfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you fallen victim to the billion dollar diet industry. You arent alone, I was there for a long time, most of my adult life actually. But even as a younger teenager I was already falling for it. Here I dive into why "going on a diet" is not the answer and what you should be eating.
IG handle coachsteph_m
Music Credit ALexiaction on pixabay

  continue reading

47 episoade

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