[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

Holistic Life Navigation

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6M ago 1:48:46

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Today's episode is a replay of the "Staying Embodied Through Global Crisis" event that Luis co-hosted with Camille Leak and Daniel Maté.
They discuss:

hows somatic practices can help us navigate unpleasant and activating sensations that arise during global crisis
the difference between offering support, and the ability to control a situation
attuning to the present
the impacts of social media & technology on our bodies

You can learn more about Daniel's work here: https://www.walkwithdaniel.com/
You can learn more about Camille's work here: https://www.realtalkbravespaces.com/

You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1
You can read more about, and register for, the Embodied Nutrition slow group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group
You can read more about, and register for, the Embodied Parenting slow group here: https://www.holisticlifenavigation.com/parenting-group

237 episoade

#Fitness #Alternative Health #Religion #Mental Health #Holistic Life Navigation #Holistic #Health and Well-Being #Nutrition #Trauma #Somatic Therapy #Counseling #Self Help #Inquiries #Herbalism