[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate

Holistic Life Navigation

On today's episode, Luis is joined by Zach and Steven, his co-facilitators, and graduates of the most recent Embodied Masculinity slow group, to share about their experiences around masculinity, sexuality, emotions, social conditioning and more.

They discuss:

• talking about puberty with other men, through a somatic lens
• the loneliness of puberty
• regaining the ability to be with other men in an emotional way
• unshaming, and moving through stuck places with mentorship, respect, and understanding
• uncoupling masculine nature from self-hatred
• overcouplings with power and domination
• nourishing the feminine and masculine energies together
• uncoupling masculine from man and feminine from woman

The next Embodied Masculinity slow group starts in January 2024, and is a 6 month container to dive deeply into the nuance of the topics explored in this episode, in a group men's space. To learn more, join the waitlist, and apply, click here.
You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1
You can read more about, and register for, the Embodied Nutrition slow group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group
You can read more about, and register for, the Embodied Parenting slow group here: https://www.holisticlifenavigation.com/parenting-group