[Ep. 187] "How To Be With Big Sensations" | Community Somatics Replay Jan 2024

Holistic Life Navigation

Content provided by Holistic Life Navigation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holistic Life Navigation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

2M ago 1:04:36

MP3•Pagina episodului

Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn.

Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one live here:
https://www.holisticlifenavigation.com/events-1
You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1
You can read more about, and register for, the Embodied Nutrition slow group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group
You can read more about, and register for, the Embodied Parenting slow group here: https://www.holisticlifenavigation.com/parenting-group

237 episoade

#Fitness #Alternative Health #Religion #Mental Health #Holistic Life Navigation #Holistic #Health and Well-Being #Nutrition #Trauma #Somatic Therapy #Counseling #Self Help #Inquiries #Herbalism