Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Q&A: Why is my ferritin low but iron normal? Can I split my long run into two runs? How do I fuel with Type 2 Diabetes?
Manage episode 456556910 series 2971360
Content provided by Holley Samuel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holley Samuel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this solo Q&A episode, I answer the following listener questions:
- Why is my ferritin low but iron and hemoglobin normal? What does this mean and what do I do?
- Can I split my long run into two shorter runs on the same day?
- How do I fuel with Type 2 diabetes? What about reactive hypoglycemia?
Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled
To sign up for my Blood Sugar Regulation for Athletes Masterclass, visit here.
To schedule a consult to review bloodwork, visit here.
127 episoade
Distribuie
Manage episode 456556910 series 2971360
Content provided by Holley Samuel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holley Samuel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this solo Q&A episode, I answer the following listener questions:
- Why is my ferritin low but iron and hemoglobin normal? What does this mean and what do I do?
- Can I split my long run into two shorter runs on the same day?
- How do I fuel with Type 2 diabetes? What about reactive hypoglycemia?
Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled
To sign up for my Blood Sugar Regulation for Athletes Masterclass, visit here.
To schedule a consult to review bloodwork, visit here.
127 episoade
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Similar cu Holley Fueled Nutrition Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
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…
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…
continue reading
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continue reading
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continue reading
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