Artwork

Content provided by Holly Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Pelvic floor, what it is, how to make it stronger, how it affects your love life with Dr. Mamawah Bourque

54:28
 
Distribuie
 

Manage episode 405047452 series 3426781
Content provided by Holly Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, host Holly Cotton and Dr. Mamawah Bourque, women’s sexual health care advocate and pelvic health expert talk pelvic health. Why it’s important to have a strong pelvis, common complaints, painful sex, keels, bladder leaking, and of course laughs!

Dr. Bourque is the owner of Awareness Pelvic Health, a Physical Therapy Private Practice in Houston, Texas. She is a speaker, clinician, and women’s sexual health care advocate in the community.

Guest info:

Dr. Mamawah Bourque

Instagram: www.instagram.com/

@drmamawabourque

Website: www.awarenesspelvichealth.com

Follow and connect:

Stream HOLLY COTTON CONVERSATIONS

https://podcasters.spotify.com/pod/show/holly-cotton

Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

*Follow me on IG: www.instagram.com/hollycotton_

@hollycotton_

*website: www.hollycotton.com

Linktr.ee/hollycotton

*TikTok: hollycotton_

*Threads: hollycotton_

Holly's books are also available on all book platforms.

  continue reading

172 episoade

Artwork
iconDistribuie
 
Manage episode 405047452 series 3426781
Content provided by Holly Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, host Holly Cotton and Dr. Mamawah Bourque, women’s sexual health care advocate and pelvic health expert talk pelvic health. Why it’s important to have a strong pelvis, common complaints, painful sex, keels, bladder leaking, and of course laughs!

Dr. Bourque is the owner of Awareness Pelvic Health, a Physical Therapy Private Practice in Houston, Texas. She is a speaker, clinician, and women’s sexual health care advocate in the community.

Guest info:

Dr. Mamawah Bourque

Instagram: www.instagram.com/

@drmamawabourque

Website: www.awarenesspelvichealth.com

Follow and connect:

Stream HOLLY COTTON CONVERSATIONS

https://podcasters.spotify.com/pod/show/holly-cotton

Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

*Follow me on IG: www.instagram.com/hollycotton_

@hollycotton_

*website: www.hollycotton.com

Linktr.ee/hollycotton

*TikTok: hollycotton_

*Threads: hollycotton_

Holly's books are also available on all book platforms.

  continue reading

172 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play