))
Just Breathe
Manage episode 313271781 series 3264564
Content provided by Danielle Ojeabulu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Ojeabulu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We are stressed! The election is over and there is unrest. We can only pray. We cannot control the behaviors of others. We have to care for ourselves. Mindful breathing is a great way to get centered and calm ourselves down so we can function at normal. I will tell you how to breathe mindfully and give you a few tips to remember to do it. Remain blessed.
Connect with us at:
https://facebook.com/hope2healed
https://instagram.com/hope2healed
https://twitter.com/hope2healed
The Website: https://www.hope2healed.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hope2healed/message Support this podcast: https://podcasters.spotify.com/pod/show/hope2healed/support15 episoade
Distribuie
