EP23: How Nutrition Fights Inflammation

Hope and Help For Fatigue & Chronic Illness

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In this episode, Dr. Annie Lin and Haylie Pomroy discuss their personal journeys into nutrition, emphasizing the role of food as medicine in managing inflammation and chronic diseases.

Nutrition plays a big role in maintaining health and managing chronic illnesses. It also affects how our bodies work, controls our weight, and helps prevent diseases.

People with chronic illnesses, such as myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Gulf War Illness, and Long COVID, can use nutrition as a way to alleviate symptoms and improve overall health.

Tune in to this episode as they discuss the importance of interdisciplinary collaboration among medical providers to give patients the best care possible.

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Dr. Annie Lin is a Board-Certified Nutrition Specialist focusing on integrative and functional nutrition approaches for optimizing health and addressing root causes of clinical imbalances. She earned her Doctorate in Clinical Nutrition from Maryland University of Integrative Health and Master of Science in Applied Nutrition from the University of New England. With a background in functional nutrition, sociology, and teaching, she also advocates social and food justice. Empowering youth and adults to use food as medicine and connection is her passion. She enjoys reading, traveling, gardening, and spending time with her family.

LinkedIn: https://www.linkedin.com/in/annielin1

#nutrition #foodasmedicine #inflammation