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222. Do You Feel Satisfied & Refreshed at the End of Each Day? Simplify Your Life by Simplifying Your Calendar!

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Content provided by Dr. Edie Wadsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Edie Wadsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Take a moment and ask yourself, Am I proud of how I spend my time? Does my calendar reflect what’s truly important to me?

If that question feels uncomfortable or brings a little guilt, don’t worry! I’ve been there. For many years, I struggled with people-pleasing, always saying yes to everyone, which left me with a packed schedule and little time for what truly mattered.

If you resonate with that, you are in the right place!

In today's episode, Edie is diving into her own struggles with learning how to say “no” to things on her calendar that werent bringing her life.

Tune in for tips on how to prioritize your time, say yes to what you love, and design a life that lights you up!

If you liked this episode, check out our other favorties here:

Ep 189. Let's Create Beautiful & Productive Days: 10 Habits That Will Change Your Life!

Ep 191. Build A Better Money Mindset & Create Financial Freedom NOW!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

198 episoade

Artwork
iconDistribuie
 
Manage episode 456410448 series 3625884
Content provided by Dr. Edie Wadsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Edie Wadsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Take a moment and ask yourself, Am I proud of how I spend my time? Does my calendar reflect what’s truly important to me?

If that question feels uncomfortable or brings a little guilt, don’t worry! I’ve been there. For many years, I struggled with people-pleasing, always saying yes to everyone, which left me with a packed schedule and little time for what truly mattered.

If you resonate with that, you are in the right place!

In today's episode, Edie is diving into her own struggles with learning how to say “no” to things on her calendar that werent bringing her life.

Tune in for tips on how to prioritize your time, say yes to what you love, and design a life that lights you up!

If you liked this episode, check out our other favorties here:

Ep 189. Let's Create Beautiful & Productive Days: 10 Habits That Will Change Your Life!

Ep 191. Build A Better Money Mindset & Create Financial Freedom NOW!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

198 episoade

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