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233. Why Are You So Mean to Yourself? Signs that Negative Self Talk is Ruling Your Life!

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Manage episode 456410437 series 3625884
Content provided by Dr. Edie Wadsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Edie Wadsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Dr. Edie and Emme talk about Emme's journey of shifting from self-criticism to self-compassion through coaching.

As she navigates the emotional challenges of life transitions, she shares powerful insights on how embracing kindness toward herself transformed her outlook and energy.

This episode is an invitation to rethink self-talk, release perfectionism, and find grace and ease in everyday life.

If you like this episode, check out some of our other favorites here:

Ep 221: Transform Your Home into a Decluttered Sanctuary!

Ep 218: Are You Struggling with Low Energy?

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

192 episoade

Artwork
iconDistribuie
 
Manage episode 456410437 series 3625884
Content provided by Dr. Edie Wadsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Edie Wadsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Dr. Edie and Emme talk about Emme's journey of shifting from self-criticism to self-compassion through coaching.

As she navigates the emotional challenges of life transitions, she shares powerful insights on how embracing kindness toward herself transformed her outlook and energy.

This episode is an invitation to rethink self-talk, release perfectionism, and find grace and ease in everyday life.

If you like this episode, check out some of our other favorites here:

Ep 221: Transform Your Home into a Decluttered Sanctuary!

Ep 218: Are You Struggling with Low Energy?

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

192 episoade

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