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85. Intentional Living + Prenatal Yoga

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Manage episode 430102530 series 3459657
Content provided by How Yoga Changed My Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Yoga Changed My Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week Adrienne and Mia interview Nasreen Allen. They discuss her journey from pregnant yogi to birth doula to 85HR Prenatal yoga trainer.
Find Nasreen and her upcoming training here: https://www.naturallynasreen.com/
For a discount on the training join the Sangha here: https://www.patreon.com/sanantoniosangha

Send us a text

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

  continue reading

104 episoade

Artwork
iconDistribuie
 
Manage episode 430102530 series 3459657
Content provided by How Yoga Changed My Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Yoga Changed My Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week Adrienne and Mia interview Nasreen Allen. They discuss her journey from pregnant yogi to birth doula to 85HR Prenatal yoga trainer.
Find Nasreen and her upcoming training here: https://www.naturallynasreen.com/
For a discount on the training join the Sangha here: https://www.patreon.com/sanantoniosangha

Send us a text

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

  continue reading

104 episoade

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