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#66 Healthy Lunchboxes for Kids

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Manage episode 436581249 series 3447844
Content provided by HSE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HSE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we discuss Healthy Lunchboxes for Kids and much more.

With school routines starting again and parents getting to grips with what to put into those lunchboxes and what to avoid. Marian McBride, Dietetic Lead, HSE Health & Wellbeing discusses the importance of a balanced diet to ensure children develop a healthy relationship with food.

With tips on how to introduce healthier foods into children’s daily diets. Marian gives ideas on what to include, recognising that parents are busy, she explains that it’s about frequency and taking those different opportunities to introduce healthier options. For more information and ideas visit: https://www2.hse.ie/living-well/healthy-eating

If you would like to get in touch with the podcast or join the HSE Health and Wellbeing mailing list, email Healthandwellbeing.communications@hse.ie.

Produced by GKMedia.ie

  continue reading

76 episoade

Artwork
iconDistribuie
 
Manage episode 436581249 series 3447844
Content provided by HSE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HSE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we discuss Healthy Lunchboxes for Kids and much more.

With school routines starting again and parents getting to grips with what to put into those lunchboxes and what to avoid. Marian McBride, Dietetic Lead, HSE Health & Wellbeing discusses the importance of a balanced diet to ensure children develop a healthy relationship with food.

With tips on how to introduce healthier foods into children’s daily diets. Marian gives ideas on what to include, recognising that parents are busy, she explains that it’s about frequency and taking those different opportunities to introduce healthier options. For more information and ideas visit: https://www2.hse.ie/living-well/healthy-eating

If you would like to get in touch with the podcast or join the HSE Health and Wellbeing mailing list, email Healthandwellbeing.communications@hse.ie.

Produced by GKMedia.ie

  continue reading

76 episoade

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