HSP SOS #29 - I Feel Lonely

HSP SOS

Do you often feel alone? Has the feeling of loneliness become a reoccurring part of your life? On this episode of HSP SOS, Michelle and The Captain discuss common misconceptions about loneliness, Dr. Elaine Aron's description of feeling alone, the latest research and science behind loneliness, as well as how loneliness can be especially challenging for a highly sensitive person and what can be done about it.

----

Resources: "To all the Lonely HSPs" by Michelle Lynn http://hspsos.com/to-all-the-lonely-hsps/

"This Will Completely Change How You Think About Loneliness" Christie Wilcox

https://www.yahoo.com/health/this-will-completely-change-how-you-think-about-113881858902.html

"Downtime, Solitude, Silence, and Loneliness" Dr. Elaine Aron

http://www.hsperson.com/pages/1Nov12.htm

-----

---Subscribe to the HSP SOS Podcast!---

iTunes

https://itunes.apple.com/us/podcast/hsp-sos/id1221116848

Google Play

https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca

---Follow HSP S.O.S. on social media---

On Facebook at: https://www.facebook.com/hspsos

On Twitter at: @hsp_sos

---More episodes, articles, and resources!---

Website: http://hspsos.com/

Libsyn Podcast Page: http://hspsos.libsyn.com/

---Contact Michelle Lynn with questions, comments, or show ideas!---

[e-mail]

---Contact The Captain (Brian) with questions, comments, or show ideas---

[e-mail]

Visit http://thecaptainspod.libsyn.com/ for other related podcasts!

----- Hashtags: #HighlySensitivePerson #HSP #ElaineAron #Loneliness #Depression #Anxiety #MentalHealth #Mindfulness #Lonely #INFJ #INFJProblems #Empath #HSPSOS Keywords: Highly Sensitive Person, HSP, Elaine Aron, Loneliness, Depression, Anxiety, Mental Health, Mindfulness, Lonely, INFJ, INFJ Problems,, Empath, HSP SOS