Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#055 - Research on Smartphones and Sleep - Doctor Jeanne Duffy
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Manage episode 230986390 series 1248550
Content provided by humanOS Radio and Dan Pardi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by humanOS Radio and Dan Pardi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do smartphones really affect the timing and quality of your sleep? In this episode of humanOS Radio, Dan speaks with Dr. Jeanne Duffy from Harvard Medical School on her most recent research investigating this question.
…
continue reading
93 episoade
MP3•Pagina episodului
Manage episode 230986390 series 1248550
Content provided by humanOS Radio and Dan Pardi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by humanOS Radio and Dan Pardi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do smartphones really affect the timing and quality of your sleep? In this episode of humanOS Radio, Dan speaks with Dr. Jeanne Duffy from Harvard Medical School on her most recent research investigating this question.
…
continue reading
93 episoade
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