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314. Focusing On the Good: 2X Olympian Katie Hoff Anderson On Life Beyond the Pool & Embracing Her Newest Chapter

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Content provided by Emily Abbate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Abbate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Katie Hoff Anderson has a lot of exciting projects on deck. But that doesn’t mean she didn’t have her reservations about returning to this year’s Games in a different capacity. Embracing being a spectator instead of a competitor, Katie talks about the tools she used to get to a grateful place — and her feelings on gratitude as a whole. Plus: what it’s like to be a Team USA creator, the excitement she has about her new podcast, and the way she feels about calling Nashville home.

IN THIS EPISODE

What it’s like to be a Team USA creator (3:26)

What it was like to compete in her first Olympics (7:20)

How it felt for Katie Hoff medal, but not get gold, in 2008 Olympics despite being called “the female Phelps” (7:40)

The tool she uses to return to the moment and get more present when things feel hectic (17:44)

Her feelings on the word gratitude versus good (18:05)

What is The Hoffman Process and how did she feel before vs. after (23:00)

What her new relationship is with sport and wellness is like now after her career as a professional athlete (28:50)

How she felt after completing the New York City Marathon (31:15)

SOCIAL

@kthoff7

⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠

⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠

OFFERS

LMNT | LMNT | Head to ⁠drinklmnt.com/hurdle⁠ to get a free sample pack with any purchase (including the new LMNT sparkling!)

JOIN: ⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠Leave me a voice message⁠, ask me a question, and it could be featured in an upcoming episode!⁠

  continue reading

773 episoade

Artwork
iconDistribuie
 
Manage episode 436610853 series 1967683
Content provided by Emily Abbate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Abbate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Katie Hoff Anderson has a lot of exciting projects on deck. But that doesn’t mean she didn’t have her reservations about returning to this year’s Games in a different capacity. Embracing being a spectator instead of a competitor, Katie talks about the tools she used to get to a grateful place — and her feelings on gratitude as a whole. Plus: what it’s like to be a Team USA creator, the excitement she has about her new podcast, and the way she feels about calling Nashville home.

IN THIS EPISODE

What it’s like to be a Team USA creator (3:26)

What it was like to compete in her first Olympics (7:20)

How it felt for Katie Hoff medal, but not get gold, in 2008 Olympics despite being called “the female Phelps” (7:40)

The tool she uses to return to the moment and get more present when things feel hectic (17:44)

Her feelings on the word gratitude versus good (18:05)

What is The Hoffman Process and how did she feel before vs. after (23:00)

What her new relationship is with sport and wellness is like now after her career as a professional athlete (28:50)

How she felt after completing the New York City Marathon (31:15)

SOCIAL

@kthoff7

⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠

⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠

OFFERS

LMNT | LMNT | Head to ⁠drinklmnt.com/hurdle⁠ to get a free sample pack with any purchase (including the new LMNT sparkling!)

JOIN: ⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠Leave me a voice message⁠, ask me a question, and it could be featured in an upcoming episode!⁠

  continue reading

773 episoade

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