The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
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Content provided by Emily Abbate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Abbate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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320. Mastering Your Craft: Melissa Ortiz On Running Toward Big Goals & Translating Her Passion For Sport Into A Broadcasting Career
Manage episode 442748913 series 1967683
Content provided by Emily Abbate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Abbate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
"Believe in the run" is the name of the game for today’s guest, Melissa Ortiz. She’s a former pro soccer player, Olympian, and current broadcaster and host who’s had her fair share of hurdles getting to this point. We talk about her career journey, the highs and lows of professional soccer, what it was like to get to the Olympic level and how she segued her passion for sport from the field to the big screen. Melissa shares her advice on how to show up day in and day out with confidence and the reward of working diligently to master your craft.
Melissa also completed her first marathon while in Paris and I am happy to report that not only did she finish, but she had a remarkable time and her Instagram recap is a must see.
IN THIS EPISODE
Melissa’s biggest hurdle to date and how she pushed out of her lowest point (5:35)
The power of self talk during difficult moments (8:22)
The transition from professional athletics and graduating from sport (13:20)
Navigating the feelings of feeling like ‘other’ personally and professionally (22:20)
Melissa’s first experience creating content and how that lead to her current career (25:20)
How it feels to be in a position with a unique perspective and being a first generation in her role (30:35)
Melissa’s go-to’s when she’s not feeling at her best but needs to show up (35:28)
A piece of advice for anyone wanting to get into broadcasting and content creation (38:35)
Melissa’s biggest takeaways from her highest hurdles (54:02)
SOCIAL
OFFERS
AG1 | Head to drinkag1.com/hurdle to get 5 free travel packs and a year’s supply of vitamin D3 + k2 drops with your first purchase
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message or send an email to hello@hurdle.us to ask me a question, and it could be featured in an upcoming episode!
796 episoade
Distribuie
Manage episode 442748913 series 1967683
Content provided by Emily Abbate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Abbate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
"Believe in the run" is the name of the game for today’s guest, Melissa Ortiz. She’s a former pro soccer player, Olympian, and current broadcaster and host who’s had her fair share of hurdles getting to this point. We talk about her career journey, the highs and lows of professional soccer, what it was like to get to the Olympic level and how she segued her passion for sport from the field to the big screen. Melissa shares her advice on how to show up day in and day out with confidence and the reward of working diligently to master your craft.
Melissa also completed her first marathon while in Paris and I am happy to report that not only did she finish, but she had a remarkable time and her Instagram recap is a must see.
IN THIS EPISODE
Melissa’s biggest hurdle to date and how she pushed out of her lowest point (5:35)
The power of self talk during difficult moments (8:22)
The transition from professional athletics and graduating from sport (13:20)
Navigating the feelings of feeling like ‘other’ personally and professionally (22:20)
Melissa’s first experience creating content and how that lead to her current career (25:20)
How it feels to be in a position with a unique perspective and being a first generation in her role (30:35)
Melissa’s go-to’s when she’s not feeling at her best but needs to show up (35:28)
A piece of advice for anyone wanting to get into broadcasting and content creation (38:35)
Melissa’s biggest takeaways from her highest hurdles (54:02)
SOCIAL
OFFERS
AG1 | Head to drinkag1.com/hurdle to get 5 free travel packs and a year’s supply of vitamin D3 + k2 drops with your first purchase
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message or send an email to hello@hurdle.us to ask me a question, and it could be featured in an upcoming episode!
796 episoade
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Similar cu Hurdle
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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…
continue reading
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