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Content provided by Darryl McCullagh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darryl McCullagh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Anxiety release therapy

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Manage episode 391846759 series 3535537
Content provided by Darryl McCullagh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darryl McCullagh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hi folks, today's episode is an anxiety release therapy. Please DO NOT listen to this episode if you are driving, using machinery or doing any activity where there is a possibility of harm to you or others.

In the next episode, I will be looking at anxiety, what it is, how it affects the person with the anxiety and ways we can minimise or manage the anxiety.

Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy.

Please email me at: info@mccullaghtherapy.co.uk.

If you wish you can also buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy and this will ensure these podcasts will remain free of advertisements.

Alternatively go to my website www.mccullaghtherapy.co.uk, for more information and links to my socials.

"Deep Relaxation" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

  continue reading

32 episoade

Artwork
iconDistribuie
 
Manage episode 391846759 series 3535537
Content provided by Darryl McCullagh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darryl McCullagh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hi folks, today's episode is an anxiety release therapy. Please DO NOT listen to this episode if you are driving, using machinery or doing any activity where there is a possibility of harm to you or others.

In the next episode, I will be looking at anxiety, what it is, how it affects the person with the anxiety and ways we can minimise or manage the anxiety.

Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy.

Please email me at: info@mccullaghtherapy.co.uk.

If you wish you can also buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy and this will ensure these podcasts will remain free of advertisements.

Alternatively go to my website www.mccullaghtherapy.co.uk, for more information and links to my socials.

"Deep Relaxation" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

  continue reading

32 episoade

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