Confidence Therapy

Hypnotherapy with McCullagh Therapy

#Fitness #Alternative Health #Mental Health #Darryl McCullagh

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

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Hi everyone, my name is Darryl and in this podcast, I will be providing confidence-building therapy. Like all therapies in this series, please do not be operating machinery, driving a vehicle or doing any activities that may harm you or others whilst listening to this session. So sit back or lie down and enjoy this journey into becoming a more confident you.

If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements.

You can contact me via email at: info@mccullaghtherapy.co.uk.

Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy.

Alternatively go to my website www.mccullaghtherapy.co.uk, for more information and links to my socials.

"Garden Music" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

34 episoade

Confidence Therapy

Hypnotherapy with McCullagh Therapy

published acum un an

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MP3•Pagina episodului

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 01, 2024 09:08 (8M ago)

You can contact me via email at: info@mccullaghtherapy.co.uk.

Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy.

Alternatively go to my website www.mccullaghtherapy.co.uk, for more information and links to my socials.

"Garden Music" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

34 episoade

#Fitness #Alternative Health #Mental Health #Darryl McCullagh

Toate episoadele

1
Over coming fears with Hypnotherapy 5:38

acum 36 weeks5:38

5:38

Hi, and welcome back. I am Darryl, and welcome to McCullagh Therapy and welcome to bite-size. In this episode, I will be discussing how hypnotherapy can support individuals with fears. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials. "Perspectives" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/…

1
Misophonia - what is it? 6:28

acum 38 weeks6:28

6:28

Hi, and welcome back. I am Darryl and welcome to McCullagh Therapy and bite-size. In this episode, I will discuss Misophonia, what it is, and possible help and support to manage this condition. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials.…

1
Types of therapy for ADHD 9:44

acum 43 weeks9:44

9:44

Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, I will be discussing some of the possible therapies for people with ADHD. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials.…

1
ADHD Burnout 3:49

acum 44 weeks3:49

3:49

Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, we will be continuing our mini-series about ADHD and the burnout it can cause the people with ADHD. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials.…

1
ADHD: Procrastination, Forgetfulness and Fighting 3:47

acum 45 weeks3:47

3:47

Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, we will be looking at ADHD. This will e a short series on the topic over the next three podcasts. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials.…

1
Anxiety of those three little words "How are you?" 6:03

acum 46 weeks6:03

6:03

Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, I will be looking at those three little words that can either help or cause so much trouble "How are you"? If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials.…

1
Hypnosis for sleep - Paint it black 15:29

acum 47 weeks15:29

15:29

Hi and welcome to McCullagh Therapy, my name is Darryl and in this podcast, I will be providing a hypnotherapy session for anyone with sleep difficulties. Whether it is insomnia, poor sleep hygiene or just waking up constantly, this generic hypnosis session will help you relax into a better sleep routine. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials.…

1
Hypnosis: A powerful tool to defeat insomnia and reclaim your sleep. 5:40

acum 48 weeks5:40

5:40

Hi and welcome back. I am Darryl and welcome to McCullagh Therapy. In this podcast, I will be discussing how hypnotherapy can be a powerful tool for supporting people with sleep difficulties, insomnia or poor sleep hygiene. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials.…

1
5 ways to reteach your self-love 5:02

acum 49 weeks5:02

5:02

Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, I will explore 5 ways to reteach your self-love. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials.…

1
Anger management Hypnotherapy 20:28

acum 50 weeks20:28

20:28

Hi everyone, My name is Darryl and in this episode, I am providing anger management hypnotherapy. As with all hypnotherapy, please do not listen to this whilst driving or doing any activity that may harm you or others if you relax quickly. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials. "Ever Mindful" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/…

1
Transform shame, guilt into discernment 7:33

acum 51 weeks7:33

7:33

Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bite-size. In this bitesize I will look at ways of turning those old feelings and memories based on shame and/or guilt into discernment. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials.…

1
Building body confidence 13:47

acum 52 weeks13:47

13:47

Hi, We're Going to Talk About Body Confidence today here with me Darryl on this Bitesize episode at McCullagh Therapy. We've All Been There. We've Looked in The Mirror and Not Liked the Person Staring Back at Us. While This Can Be Mental as Well, It Is Often Physical. Maybe We Don't Like That Bit of Pudge Around Our Waist or The Shape of Our Curves. No Matter What the Problem is, there is a solution. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials.…

1
Why mindfulness matters 5:46

acum 1 year5:46

5:46

Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, I will explore why mindfulness matter. That ability to clear one's own mind, to downtime our thought process, to self care. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials. "Wholesome" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/…

1
Hypnotherapy for Self-Sabotage 6:17

acum 1 year6:17

6:17

Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, I will explore using hypnotherapy for self-sabotage. Are you the type of person who never gets a project started because you believe it will be a failure? Maybe you are someone who starts a new project, job or relationship only to deliberately sabotage it because it is scary being good at something, or being in love. Then this podcast may be something you need to listen to. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: info@mccullaghtherapy.co.uk. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy . Alternatively go to my website www.mccullaghtherapy.co.uk , for more information and links to my socials. "Perspectives" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/…

1
Priming: How you should start each day. 10:47

acum 1 year10:47